Dandelion Tea: The Herbal Tea Alphabet
Dandelions have a reputation for being notoriously pesky for gardeners. However, we think it's time you reconsider these powerful little plants because they're actually pretty amazing.
What is Dandelion Tea?
Here's something cool: about 90% of the dandelion plant is used when making dandelion tea. Everything but the root can be steeped to create this herbal brew. If you have a garden that's overrun with them, you can actually put those dandelions to good use! Just make sure they haven't been treated with pesticides.
If you don't have access to your own, don't worry. We offer Premium Organic Dandelion Tea!
Health Benefits
Ancient Egyptians, Greeks, and Romans all used dandelions for medicinal purposes because of their healing properties. They noticed it helped with problems like stomach and liver disorders, skin irritations, toothaches, and even fevers. But just how does it do all that?
Well, dandelions are packed with vitamins and minerals like A, B, C, D, and K, as well as iron, zinc, calcium, magnesium, and potassium.
Modern herbalists and researchers have discovered even more benefits, including antibacterial properties, immunity-boosting effects, anti-inflammatory power, and liver detoxification support!
Skincare Uses
Plus, because of those anti-inflammatory properties that help with bloating and skin conditions, many herbal medicine enthusiasts use dandelion tea in their skincare routines. It's really easy too! Here's how:
- Dab a cotton pad with cold dandelion tea to use as a natural toner, or
- Pour the cold tea into a facial spray bottle for a soothing face mist. Ah, sweet rejuvenation!
What Does It Taste Like?
A freshly brewed cup of dandelion tea can be quite bitter if you're the kind of person who enjoys their daily brew with added sweetness. Its flavor profile is earthy, herbaceous, and yes, bitter. No worries though! Just add a touch of honey and you'll still receive all of the tea's benefits.
